Video Gallery

Dr. Jane Milman

Dr. Jane Milman
Dr. Jane Milman completed her PhD in counselling psychology and a master’s degree in Counselling Psychology at McGill University and earned an honors bachelor’s degree in Physiology and Psychology from the University of Toronto. While completing her doctoral degree, she received extensive clinical training in meaning-oriented, mindfulness-based, trauma, and grief therapies. This included clinical practice at the Montreal General Hospital, Agence Ometz, and McGill University, as well as an APA-accredited clinical psychology internship in the Traumatic Stress Track with the Medical University of South Carolina and the Ralph H. Johnson VA Hospital. This internship included work at the National Crime Victims Treatment and Research Center, the Post-Traumatic Stress Disorder Clinic, and the Couples and Family Clinic. Dr. Milman publishes research examining how making meaning of difficult life experiences influences mental health following grief, trauma, and other stressful events.

Videos

Grief, trauma and PTSD
Grief demands space and time
Trauma and grief
Sharing all of the details of a traumatic experience may not be helpful for family members
There are many different ways to experience grief
Strategies when you are having a hard time supporting your loved one who is struggling
Avoid minimizing what your loved one is experiencing
Self-care is important for family members
Opening the door for a family member or loved one to reach out for help
Advice for family members whose loved one is struggling
The additional burden of grief for military medics
The weight of grief for those in leadership positions
Feelings of disallusionment, loss of meaning, or betrayal
Survivor's guilt
Delayed grief when you were not with the warrior who died
Disenfranchised or unacknowledged grief
Grieving the death of a fellow warrior