Video Gallery

Elizabeth Gough

Elizabeth Gough
Elizabeth Gough is a first-responder spouse of a Canadian Armed Forces reservist and police sergeant. Her husband of 20 years, Andrew Gough CD, is a Military Police/Close Protection Operator and medically retired police Sergeant with the London Police Service. Together, they founded the federal not-for-profit organization, V-EH! Veterans and Everyday Heroes in 2019. They have spoken on a number of platforms, sharing their journey through an operational stress injury to offer their reflections on post-traumatic growth. In Elizabeth’s professional life, she is an early years adviser with the Ministry of Education/Ontario Public Service, as well as a dedicated community volunteer and leader on several initiatives to champion sport, children, and women’s causes. Elizabeth and Andrew have two teenage children and reside in St. Thomas, Ontario.

Videos

Navigating healing and trauma together
Our children have really learned about empathy
Communicating with teachers and other adults in our children’s lives
As a family we’ve had to learn how to be open with each other
Our son’s neurodiversity can be challenging with Andrew’s PTSD and OSI
Autism and PTSD: Navigating the relationship between my son and his dad
Despite everything, my daughter sees her dad as a hero
Our kids grew up differently than most of their friends
Conversations with our kids about their dad’s PTSD
Veterans and Everyday Heroes (V-EH!) gives back to the community
PTSD is a 3rd party in our relationship
Grit and grace
Caregiving and PTSD
How are YOU doing?
For many years we pretended everything was fine
Being present for myself
Having to be the default parent
Choosing when to address certain behaviours
Navigating trauma
Experiencing my own “post-traumatic growth”
Normalizing conversations around mental health
Normalizing certain behaviours made it difficult to realize Andy was living with PTSD
The straw that broke us
What our family noticed before and after my husband’s PTSD diagnosis
Learning to live with Andy’s PTSD has not been a linear journey