How grief may affect you
I masked all the pain I had by working too hard and pushing family and people away. And then you get angry and frustrated. There’s lack of sleep, it’s affecting your stomach, you’re exhausted all the time. So how you deal with it? You put it away, right? Or you go get drunk with your buddies and then you wait for it come back three months later. - Military Veteran
People often think of grief in terms of sadness, but the experience of grief involves a range of emotions in addition to sorrow. Grief can impact your body, the way you think and process information, and even challenge your belief system and faith. Grief can affect how you behave, which can negatively impact your relationships and career.
